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Are Multivitamins a Waste of Money?

Find out if the facts match the hype about multivitamins.  Improve your mood, even during PMS time.  Eat those baked goodies while controlling your blood sugar.  And get back that energy you used to have. 

Get Your Energy Back
Foods we eat can either decrease or increase energy levels. Find out which choices will get you up and humming.
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Be Informed When You Put On a Brassiere
You may put on a bra because that's what women do, but are you aware of the physical and psychological ramifications of this age-old garment?
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Take Control of Blood Sugar with Yellow Pea Flour
Yellow pea flour can help diabetics regulate blood sugar naturally. The low glycaemic index of yellow pea flour avoids blood sugar peaks and long term complications.
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How to Improve Your Mood
Study says cutting out the fat can lift your spirits. If this doesn't sound good, try a proven natural mood elevator.
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Top Five Herbs that Promote Kidney Health
Suffering from insomnia, dry skin, puffy eyes or concentration difficulties? Keep your kidneys functioning at their best with these proven herbs.
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What You Need to Know about Multivitamins
Read what the Center for Responsible Nutrition says about multivitamins, hear from the AMA, and find out the latest research results.
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Newsletter Archives

	Are Multivitamins a Waste of Money?		February 16, 2010
	Beets Beat Blood Pressure Drugs		February 9, 2010
	Mammograms Cause Cancer		January 30, 2010
	Eat Nuts and Live Longer		January 24, 2010
	Have You Done a Winter Cleansing?		January 15, 2010
	Silent Epidemic Sweeps the Country		January 9, 2010
	Is the Produce You're Eating Safe?		January 6, 2010
	Feeling Tired and Stressed?		December 21, 2009
	Death Begins in the Intestinal Tract		December 13, 2009
	Slash Risk of Flu and Colds by 550%		November 24, 2009
	Is Your Diabetes Drug Killing You?		November 5, 2009
	Eat Fat and Grow Thin!		October 31, 2009
	Budget Busting Healthcare Costs Balloon the Federal Deficit		October 18, 2009
	This Weight Loss Drug May Put You In Diapers		September 26, 2009
	The Best Multivitamin Just Got Better!		August 30, 2009
	The Scary Reality of the National School Lunch Program		January 1, 2009
	The Skinny on Sweets, Diets and Fat Hormones		September 30, 2008
	Your Health is a Two-Way Street		August 26, 2008
	Nutritional Secrets & Scams		August 11, 2008
	Kids, Cholesterol & Fat Cats!		July 29, 2008
			July 8, 2008
	The New Cocaine and Other Risky Business		June 30, 2008
	Corruption and Scandal in the FDA		June 10, 2008
	Sugar is Sweet and So Are You!		June 2, 2008
	What's going on in there?		May 26, 2008
	Clear out the cobwebs!		May 23, 2008
	Are prescription drugs safe for you and your kids?		May 6, 2008
	Our Water Supply and Vitamins Harming Our Health		April 19, 2008
	April 1st Newsletter		April 2, 2008
	March 2008 Newsletter		March 13, 2008
	February AlignLife Newsletter		February 1, 2008

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