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Are Multivitamins a Waste of Money?

Find out if the facts match the hype about multivitamins.  Improve your mood, even during PMS time.  Eat those baked goodies while controlling your blood sugar.  And get back that energy you used to have. 


Get Your Energy Back
Foods we eat can either decrease or increase energy levels. Find out which choices will get you up and humming.
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Be Informed When You Put On a Brassiere
You may put on a bra because that's what women do, but are you aware of the physical and psychological ramifications of this age-old garment?
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Take Control of Blood Sugar with Yellow Pea Flour
Yellow pea flour can help diabetics regulate blood sugar naturally. The low glycaemic index of yellow pea flour avoids blood sugar peaks and long term complications.
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How to Improve Your Mood
Study says cutting out the fat can lift your spirits. If this doesn't sound good, try a proven natural mood elevator.
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Top Five Herbs that Promote Kidney Health
Suffering from insomnia, dry skin, puffy eyes or concentration difficulties? Keep your kidneys functioning at their best with these proven herbs.
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What You Need to Know about Multivitamins
Read what the Center for Responsible Nutrition says about multivitamins, hear from the AMA, and find out the latest research results.
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Newsletter Archives
  Are Multivitamins a Waste of Money?   February 16, 2010
  Beets Beat Blood Pressure Drugs   February 9, 2010
  Mammograms Cause Cancer   January 30, 2010
  Eat Nuts and Live Longer   January 24, 2010
  Have You Done a Winter Cleansing?   January 15, 2010
  Silent Epidemic Sweeps the Country   January 9, 2010
  Is the Produce You're Eating Safe?   January 6, 2010
  Feeling Tired and Stressed?   December 21, 2009
  Death Begins in the Intestinal Tract   December 13, 2009
  Slash Risk of Flu and Colds by 550%   November 24, 2009
  Is Your Diabetes Drug Killing You?   November 5, 2009
  Eat Fat and Grow Thin!   October 31, 2009
  Budget Busting Healthcare Costs Balloon the Federal Deficit   October 18, 2009
  This Weight Loss Drug May Put You In Diapers   September 26, 2009
  The Best Multivitamin Just Got Better!   August 30, 2009
  The Scary Reality of the National School Lunch Program   January 1, 2009
  The Skinny on Sweets, Diets and Fat Hormones   September 30, 2008
  Your Health is a Two-Way Street   August 26, 2008
  Nutritional Secrets & Scams   August 11, 2008
  Kids, Cholesterol & Fat Cats!   July 29, 2008
    July 8, 2008
  The New Cocaine and Other Risky Business   June 30, 2008
  Corruption and Scandal in the FDA   June 10, 2008
  Sugar is Sweet and So Are You!   June 2, 2008
  What's going on in there?   May 26, 2008
  Clear out the cobwebs!   May 23, 2008
  Are prescription drugs safe for you and your kids?   May 6, 2008
  Our Water Supply and Vitamins Harming Our Health   April 19, 2008
  April 1st Newsletter   April 2, 2008
  March 2008 Newsletter   March 13, 2008
  February AlignLife Newsletter   February 1, 2008
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